KorTime is a resistance band system that attaches to most office desks, tables and countertops, offering core, cardio and total body fitness.
- Rip your abs throughout the day, everyday!
- Get a great workout without leaving your desk
- Stay fit and healthy while you're at work
- Avoid the gym or crowded workout classes
- Save time by working out at your desk
- Patent No. US 11,266,869
KorTime is the perfect solution for busy people who want to stay fit and healthy!
While resistance bands are often used as a tool for injury rehabilitation, in reality, resistance band training is ideal for a complete, full-body workout., You shouldn't be sleeping on the benefits of including resistance band workouts in your routine as a way to strengthen your upper and lower body.
Do resistance bands build muscle?
Absolutely. In fact, a 2019 study shows that training using resistance bands provides similar strength gains to using conventional gym equipment. “Resistance bands might not look like much, but they can strengthen your muscles as effectively as more traditional weights.
Can you use resistance bands everyday?
A resistance band is a great tool to build lean muscle and increase overall strength without the risk of injury. Generally, you can do resistance bands workouts 6 days a week to develop lean muscle mass, or full-body workouts for athletic performance benefits.
